Burnout can feel like stepping on the accelerator but going nowhere. Hear more about how properly recognizing burnout can improve mental health in this podcast episode with transcript.
A CPA explains how a tough time in her life helped make her more aware of the importance of mental health.
Author Britt Andreatta, Ph.D., explains why change is difficult and why now is the time for leaders to spend even more time focusing on employee well-being.
Turning down requests isn’t easy, but it’s necessary for protecting your time.
The pandemic has exacerbated struggles with anxiety and depression that require colleagues and management to respond with empathy and care.
Here are some ways to squeeze in a refreshing catnap without risking your boss’s ire.
To ensure that discussion goes as smoothly as possible, aim to tailor your approach to your manager, focus on the positive, and remain open to creative compromise.
Build a convincing case for greater work/life balance by demonstrating that more defined boundaries can help both you and your employer.
Marie Brilmyer, CPA, shares advice on prioritization, how she uses sticky notes to stay organized, and her sleeper pick for a top line from one of her favorite movies.
Helping employees maintain health and efficiency during a crisis requires flexibility, empathy, and consistent communication. Employers can follow these tips to help employees during a crisis.
Amber Setter, a former accountant and an International Coaching Federation–accredited professional certified coach, talks about signs someone may need to consider speaking with a professional about their mental health and what you can do if you notice these signs in someone else.
A study of accounting students revealed that more resilient students had stronger mental health and were less likely to experience burnout. Kenneth J. Smith, CPA, one of the study’s authors, observes that resilience is a skill that can be learned.
ENGAGE 2021 speaker Rhonda Peterson, an Ohio-based executive coach and trainer, shares how accountants and financial professionals can manage and grow their personal energy to improve their careers, businesses, and lives.
Feelings of “intellectual fraud” could affect an estimated 70% of the U.S. population. For finance leaders, adopting a questioning style and making a specific plan can help.
Here are some ways CPAs and their firms are keeping their bodies — and brains — fed during this extended tax season.
This article offers tips on using technology in healthier ways.
Adopting a regular meditation routine can help you focus and stay calm.
Hear from two speakers at the upcoming AICPA & CIMA CFO Conference on fostering creativity and developing mental toughness.
Ben Nemtin, the keynote speaker at the AICPA & CIMA Employee Benefit Plans Conference, shares why it’s important for all of us to have a bucket list.
This article offers tips on balancing empathetic leadership with critical business goals.